1:1 COACHING HOUR

Frequency Match Session

Does this sound like you? 

  • You're feeling stuck in a situation or unclear about a next step to take 

  • You have one area of life or a specific situation that you desire an action plan for 

  • You have a repeating limiting belief that continues to act as a hindrance in several areas of life 

  • You're unsure what a particular challenge is meant to be teaching you and how to move away from it

But you want to feel...

  • Unstuck with a clear path and direction to head towards

  • Confident in the actionable steps and tools to achieve the goal/outcome you desire 

  • Freedom from that nagging limiting belief and a reprogramming plan to instill a new belief in place 

  • Aware of the root origin of a challenge and the wisdom for possible solutions to enact

outcomes

you will experience after the session…

  • You'll have clarity on next steps in a particular area of life 

  • You'll gain a deep understanding of how to find the origins of your limiting beliefs and successfully reprogram them

  • You’ll have the tools necessary to deep dive the remnants of past experiences that create stagnancy in your life 

  • You’ll receive an action plan with prompts to ensure the continued reprogramming of the limiting belief worked through in the session PLUS four-weeks of follow up support

This is for you if…

  • You only desire one session to navigate one particular situation 

  • You're feeling stuck on immediate next steps in your life 

  • You need guidance but aren't quite ready for a 3-month coaching commitment

This isn’t for you if…

  • You have multiple areas of life you want guidance on 

  • You want long-term guidance and support 

  • You feel confident in your immediate next steps

how it works

The Hourglass Technique™ is a hypnosis technique that I developed over the course of my career that allow you to slip into the Higher-Self seat in your mind, to effortlessly bring forth communication between the subconscious mind (repressed memories/emotions) to the conscious mind (your point of awareness).

Unlike common hypnotherapy techniques, you will remain lucid for the entirety of your hypnosis session. This allows for rapid transformation by bringing the repressed information to light and allowing the ego and inner child to express their inner challenges. This process brings all points of your consciousness into awareness allowing your subconscious to reveal to you its needs and what habits you need to enact to fully reprogram your mind in an intentional, conscious and effective way. 

Using this technique, you will not only be able to unlock present-life blockages (through connecting with your inner child and ego), but you may also become aware of past life memories and experiences that are hindering you, connect with your highest self and meet your Spirit Guides, who will assist you both during and after the process with your transformation. 

Your session will begin with us speaking about what current blocks you are experiencing and how you’re consciously feeling about it. We will spend half the session in The Hourglass Technique™ and then debrief after as well. You will receive a follow up email within 24 hours of your session with a detailed action plan, resources and any other information required to help you achieve the goal you set at the beginning of the session.

    • Book your session and decide what inner/outer challenge you want to work on for the session (ie. struggling with confidence, getting a new job, self love etc) and submit this information in the form upon booking

    • Attend your session with an open mind and heart, ready to dive deeper into the root cause of your challenge/inner block

    • Experience the magic of The Hourglass Technique™

Testimonials

Are you ready to feel unstuck?